{"id":295,"date":"2015-02-14T09:23:52","date_gmt":"2015-02-14T08:23:52","guid":{"rendered":"https:\/\/en.yoga-laurence-lhermitte.com\/?p=295"},"modified":"2015-03-30T18:31:02","modified_gmt":"2015-03-30T16:31:02","slug":"a-b-e-p-y-spring-day-26th-april-2015","status":"publish","type":"post","link":"https:\/\/yoga-laurence-lhermitte.com\/en\/events-adults\/a-b-e-p-y-spring-day-26th-april-2015\/","title":{"rendered":"A.B.E.P.Y. Spring Day – 26th April 2015"},"content":{"rendered":"
\n

I am pleased to offer a yoga class as part of “A.B.E.P.Y (Association Belge des Enseignants et des Pratiquants de Yoga) Spring Day”, in\u00a0Vaalbeek, on Sunday 26th April 2015<\/span><\/strong>. My two-and-a-half-hour class will take place in the afternoon.<\/p>\n

The class will be intitled\u00a0Go with the flow in a three-dimensional body<\/strong><\/span>.\u00a0We will sit properly, anchored in our pelvis, so that we can enjoy the uplifting feeling of an erect spine and free breath. Aware of our body, we will initiate the movements from our pelvis (asana and pranayama), stirring our internal organs and expanding outwards. Finally, we will lie still in Savasana, which is absolutely mandatory to help the body, mind and soul integrate the benefits of a yoga class.<\/p>\n

On that day, come and enjoy any yoga classes. You will have the opportunity to practise with\u00a0different teachers and discover different approaches to yoga.<\/p>\n

Schedule:<\/span><\/strong>
\n8:15 Welcoming of participants
\n9:00 Presentation of the day
\n9:30-11:00 First workshop of the morning
\n11:15-12:45\u00a0Second\u00a0workshop of the morning
\n13:00 Vegetarian meal
\n14:30-17:00\u00a0Workshop of the afternoon
\n17:00\u00a0Snack<\/p>\n

Price:
\n<\/strong><\/span>50 euros for the whole day\u00a0(including meal)<\/p>\n

Address:<\/strong><\/span>
\nEuropees Centrum La Foresta<\/a>
\nProsperdreef 9
\n3054 Vaalbeek<\/span><\/p>\n

Registration:<\/span><\/strong>
\nFor more information, the programme and the registration form,\u00a0contact me<\/a>.<\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I am pleased to offer a yoga class as part of “A.B.E.P.Y (Association Belge des Enseignants et des Pratiquants de Yoga) Spring Day”, in\u00a0Vaalbeek, on Sunday 26th April 2015. My two-and-a-half-hour class will take place in the afternoon. The class will be intitled\u00a0Go with the flow in a three-dimensional body.\u00a0We will sit properly, anchored in … <\/p>\n

Continue reading “A.B.E.P.Y. Spring Day – 26th April 2015”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-events-adults","entry"],"yoast_head":"\nA.B.E.P.Y. Spring Day - 26th April 2015 - en-Yoga Laurence Lhermitte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-laurence-lhermitte.com\/en\/events-adults\/a-b-e-p-y-spring-day-26th-april-2015\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A.B.E.P.Y. 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