{"id":691,"date":"2022-05-05T10:36:54","date_gmt":"2022-05-05T08:36:54","guid":{"rendered":"https:\/\/en.yoga-laurence-lhermitte.com\/?p=691"},"modified":"2022-05-11T09:34:35","modified_gmt":"2022-05-11T07:34:35","slug":"look-no-further-if","status":"publish","type":"post","link":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/","title":{"rendered":"Look no further, if&#8230;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>you seek fluidity and stability rather than flexibility at all cost;<\/li>\n<li>you want to feel your body breathe and move freely from your energetic centre deep in your belly;<\/li>\n<li>you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;<\/li>\n<li>you want to keep on going about your daily tasks effortlessly and without pain;<\/li>\n<li>off the mat, you strive to be as aware as on the mat;<\/li>\n<li>each time you step on your mat, you are ready to accept the body as it is;<\/li>\n<li>you experience each pose as if your were performing it for the first time;<\/li>\n<li>you want to take appropriate action in a relaxed way rather than to try to reach perfection;<\/li>\n<li>for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; you seek fluidity and stability rather than flexibility at all cost; you want to feel your body breathe and move freely from your energetic centre deep in your belly; you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Look no further, if&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-691","post","type-post","status-publish","format-audio","hentry","category-news","post_format-post-format-audio","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Look no further, if... - en-Yoga Laurence Lhermitte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Look no further, if... - en-Yoga Laurence Lhermitte\" \/>\n<meta property=\"og:description\" content=\"&nbsp; you seek fluidity and stability rather than flexibility at all cost; you want to feel your body breathe and move freely from your energetic centre deep in your belly; you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax; &hellip; Continue reading &quot;Look no further, if&#8230;&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\" \/>\n<meta property=\"og:site_name\" content=\"en-Yoga Laurence Lhermitte\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-05T08:36:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-11T07:34:35+00:00\" \/>\n<meta name=\"author\" content=\"Laurence\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurence\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\"},\"author\":{\"name\":\"Laurence\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f\"},\"headline\":\"Look no further, if&#8230;\",\"datePublished\":\"2022-05-05T08:36:54+00:00\",\"dateModified\":\"2022-05-11T07:34:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\"},\"wordCount\":153,\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\",\"url\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\",\"name\":\"Look no further, if... - en-Yoga Laurence Lhermitte\",\"isPartOf\":{\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/#website\"},\"datePublished\":\"2022-05-05T08:36:54+00:00\",\"dateModified\":\"2022-05-11T07:34:35+00:00\",\"author\":{\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f\"},\"breadcrumb\":{\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Look no further, if&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/#website\",\"url\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/\",\"name\":\"en-Yoga Laurence Lhermitte\",\"description\":\"Yoga-Group and private classes for adults and children in Guadeloupe\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f\",\"name\":\"Laurence\",\"url\":\"https:\/\/yoga-laurence-lhermitte.com\/en\/author\/laurence\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Look no further, if... - en-Yoga Laurence Lhermitte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/","og_locale":"en_US","og_type":"article","og_title":"Look no further, if... - en-Yoga Laurence Lhermitte","og_description":"&nbsp; you seek fluidity and stability rather than flexibility at all cost; you want to feel your body breathe and move freely from your energetic centre deep in your belly; you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax; &hellip; Continue reading \"Look no further, if&#8230;\"","og_url":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/","og_site_name":"en-Yoga Laurence Lhermitte","article_published_time":"2022-05-05T08:36:54+00:00","article_modified_time":"2022-05-11T07:34:35+00:00","author":"Laurence","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Laurence"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#article","isPartOf":{"@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/"},"author":{"name":"Laurence","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f"},"headline":"Look no further, if&#8230;","datePublished":"2022-05-05T08:36:54+00:00","dateModified":"2022-05-11T07:34:35+00:00","mainEntityOfPage":{"@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/"},"wordCount":153,"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/","url":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/","name":"Look no further, if... - en-Yoga Laurence Lhermitte","isPartOf":{"@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/#website"},"datePublished":"2022-05-05T08:36:54+00:00","dateModified":"2022-05-11T07:34:35+00:00","author":{"@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f"},"breadcrumb":{"@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/news\/look-no-further-if\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/yoga-laurence-lhermitte.com\/en\/"},{"@type":"ListItem","position":2,"name":"Look no further, if&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/#website","url":"https:\/\/yoga-laurence-lhermitte.com\/en\/","name":"en-Yoga Laurence Lhermitte","description":"Yoga-Group and private classes for adults and children in Guadeloupe","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yoga-laurence-lhermitte.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/yoga-laurence-lhermitte.com\/en\/#\/schema\/person\/05cf6d8531d4fd763544cad87411156f","name":"Laurence","url":"https:\/\/yoga-laurence-lhermitte.com\/en\/author\/laurence\/"}]}},"_links":{"self":[{"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":3,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"predecessor-version":[{"id":1744,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/posts\/691\/revisions\/1744"}],"wp:attachment":[{"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-laurence-lhermitte.com\/en\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}