{"id":773,"date":"2017-08-15T11:09:43","date_gmt":"2017-08-15T09:09:43","guid":{"rendered":"https:\/\/en.yoga-laurence-lhermitte.com\/?p=773"},"modified":"2017-09-30T20:20:22","modified_gmt":"2017-09-30T18:20:22","slug":"this-book-should-be-on-your-to-read-list","status":"publish","type":"post","link":"https:\/\/yoga-laurence-lhermitte.com\/en\/my-blog\/this-book-should-be-on-your-to-read-list\/","title":{"rendered":"This book should be on your &#8220;to-read-list&#8221;"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-772\" src=\"https:\/\/yoga-laurence-lhermitte.com\/wp-content\/blogs.dir\/5\/files\/2017\/08\/PCB_book_square-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-300x300.jpg 300w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-150x150.jpg 150w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-768x767.jpg 768w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-600x599.jpg 600w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-200x200.jpg 200w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square-400x399.jpg 400w, https:\/\/yoga-laurence-lhermitte.com\/en\/files\/2017\/08\/PCB_book_square.jpg 780w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Together with her friend Leila Stuart, Donna Farhi, a seasoned and much-sought-after yoga practitioner and teacher, discloses the secret of the psoas, one of the most unknown and yet important muscles of our body. Forget about six-packs and pecs and learn how to feel this muscle, which plays a crucial role in the right balance of the pelvis and the spine over the feet, a healthy breathing pattern and a good heart condition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Together with her friend Leila Stuart, Donna Farhi, a seasoned and much-sought-after yoga practitioner and teacher, discloses the secret of the psoas, one of the most unknown and yet important muscles of our body. Forget about six-packs and pecs and learn how to feel this muscle, which plays a crucial role in the right balance &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoga-laurence-lhermitte.com\/en\/my-blog\/this-book-should-be-on-your-to-read-list\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;This book should be on your &#8220;to-read-list&#8221;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","hentry","category-my-blog","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This book should be on your &quot;to-read-list&quot; - en-Yoga Laurence Lhermitte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-laurence-lhermitte.com\/en\/my-blog\/this-book-should-be-on-your-to-read-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This book should be on your &quot;to-read-list&quot; - en-Yoga Laurence Lhermitte\" \/>\n<meta property=\"og:description\" content=\"Together with her friend Leila Stuart, Donna Farhi, a seasoned and much-sought-after yoga practitioner and teacher, discloses the secret of the psoas, one of the most unknown and yet important muscles of our body. 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