Free Class to Try Yoga Out – 21st and 25th May 2022

Free class I will be delighted to welcome you for a free class, if you have always dreamed of trying yoga out in a beautiful place. Saturday 21st May 10:30 – 12:00 or Wednesday 25th May 19:30 – 21:00 Where ? 3, Les Bertaulières 37290 Bossay-sur-Claise To Register: 07 88 68 36 74 yoga.laurence@gmail.com I …

For the First Time in French – Leslie Howard – Pelvic Floor Yoga – 2-6 April 2022 – On Line

Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health   Leslie Howard, the queen of yoga for pelvic floor, will offer her training Pelvic Floor YogaTM (twenty hours on line) for the first time in French. If you know people who might be interested, have a look at the French version of this post. Dates 2-6 …

Birth

  Birth of a local pumpkin (giraumon): from a nice bud slowly to an exquisite fruit. It is the same process for yoga retreats: ideas come up from my regular practice, my breath, as I listen to my body, so that I can later listen to the song of your body. I look forward to …

I sing…

Dear friends,   Before I dive into a big adventure, it is with great pleasure that I invite you at my recital of songs that I am fond of. I will be deftly accompanied on the guitar by Jean-Pierre Van Der Steen.   The recital will be held on Saturday 16th June 2018, at my singing teacher’s place …

This book should be on your “to-read-list”

Together with her friend Leila Stuart, Donna Farhi, a seasoned and much-sought-after yoga practitioner and teacher, discloses the secret of the psoas, one of the most unknown and yet important muscles of our body. Forget about six-packs and pecs and learn how to feel this muscle, which plays a crucial role in the right balance …